Our newest location Training day location, is located at the corner of Ferntree Gully Road and Stud Road.

Address: 1350 Ferntree Gully Rd, Scoresby VIC 3179

Bus Routes 693, 753, 901 (SmartBus), 681, and 682 — all run along Ferntree Gully Road, usually within a short walk of the gym.

Yes - we offer free on-site parking with over 60 car parks available, plus plenty of nearby street parking, so you can focus on training - not circling the block.

South East Gym is built for lifters who take their training seriously - without the ego.

You’ll find everything from specialised strength gear to performance-focused machines, including:

Boxing bags, cardio equipment, SkiErg, and a range of specialty bars (trap bar, safety squat, Swiss bar, etc.)

Dumbbells up to 70kg, sleds, and a turf track for conditioning and strongman work. We even have our own basketball court for member use only.

A full suite of Hammer strength bodybuilding machines: hack squat, chest press, cable stack, leg curl, lat pulldown, and more

Competition-grade barbells, Olympic platforms, and Rogue bumper plates

Eleiko barbells, Goliath Combo Racks, IPF and APL Spec competition equipment.

We invest in high-performance equipment to suit all training needs - so you can train at your best, no compromises.

Absolutely. South East is a favourite for competitive lifters across Melbourne.

You’ll find:

Combo racks, and calibrated plates for powerlifters

Eleiko bars, Olympic platforms, and Rogue bumper plates for Olympic weightlifters

The culture is serious but supportive - the perfect environment to level up.

Absolutely – we’re proud to be a welcoming, down-to-earth, and ego-free space.
Many of our strongest members started exactly where you are. In fact, several of our coaches were once members themselves, so they know what it’s like to walk in for the first time, find your rhythm, and chase that first PB.
You’ll never train alone here – our team and community have your back. It’s more than a gym. It’s a place to belong.

Yes – our expert coaches are here to help you reach your goals, whether that’s building strength, improving physique, or just feeling fitter overall.
Chasing a new personal best? Or simply want to move better? We’ve got you covered.
Plus, when you sign up, you’ll score a free 45-minute PT session (worth $80) to help you settle in and kick things off with confidence.

Yes - our Scoresby gym offers over 20 complimentary group fitness classes weekly, including boxing, yoga, and strength & conditioning. This is all included in our gym memberships with no additional fees.

Yes – you can start with a 7-day trial or a 2-week short-term membership to explore the gym, meet the crew, and see if it’s your kind of place.
Just want a quick workout? Casual visits are $15 during staffed hours — easy!

Scoresby is focused yet full of good vibes — you’ll hear just as many cheers as the clang of plates.
Every few months, we host community events like strength challenges and in-house comps.
Follow us on Instagram @trainingdaygymsoutheast to stay in the loop and see how you stack up (in the best way).

We love to bring everyone together and see how you stack up (in the best way).

Yes - with a standard membership, you have full access to Training Day South East.

To train across all three locations (South East, Scoresby, Clayton), just upgrade to our Ultra Membership for an extra $2 per week.

Absolutely - we pride ourselves on being welcoming, approachable, and ego-free.

Many of our strongest members started right where you are. And a lot of our team were once members themselves, so they know what it’s like to walk into a gym for the first time, build momentum, and hit your first PB.

You’ll never train alone here - our members and staff support each other. It’s more than a gym. It’s a place people belong.

Yep – Training Day South East has a full outdoor basketball half-court that members can use anytime — whether it’s part of your conditioning or just a quick shootaround to unwind.
It’s all included in your membership — no extra cost.
Not a member yet? Casual access is $15 during staffed hours and gets you full use of the court, lifting platforms, machines, and more — seriously good value compared to most court hire spots.

At Training Day South East, inclusivity isn’t just a buzzword — it’s part of who we are.
Our gym is equipped for every kind of athlete: strength gear, free weights, functional rigs, and cardio machines — all in a space built to bring out your best.
Behind it all is a coaching team made up of some of Australia’s top athletes and professionals — Commonwealth Games competitors, world record holders, and expert nutritionists who know what it takes to perform.
We’ll track your progress, refine your plan, and keep you moving forward — safely, confidently, and supported every step of the way.

We have an infrared sauna at Training Day South East, designed to help you focus on the part of training that often gets overlooked — recovery.
Because here, we take your recovery just as seriously as your training.

13 lifting platforms, 17 squat stations, and 6 bench presses, most built to competition spec.

It’s truly a home for barbells — from Eleiko Powerlifting and Weightlifting Bars to Rogue Power and Deadlift Bars, plus trap bars, swiss bars, safety squat bars, axle bars, and curl bars.

If there’s one we don’t have, we’ll get it.

Whether you’re after a personalised program, group training, or just want to recover in our infrared sauna, Training Day South East is where strength lives.

Call us today if you need a gym South East based, that ticks all the boxes, we will see you at the ‘bar’.

At Training Day South East, we’re redefining what a gym can be.
We’ve built a space where training is fun, interactive, and goal-driven, and where every member feels part of something bigger.
Our focus is on strength, performance, and functional movement, but our mission goes beyond the weights.
We listen, we care, and we make sure every session leaves you walking out the door feeling energized, confident, and proud — every single time.

Working out is never a straight or easy road — it’s as much a mental challenge as it is a physical one.
At Training Day South East, you’ll find a supportive, motivating, and uplifting community that makes every session a chance to push your limits without fear of failure.
Our experienced and approachable coaches are always here to help — whether you need training advice, guidance, or just a friendly chat between sets.

Your workouts should be something you look forward to every day — and that’s exactly how we see it at Training Day South East.

We believe staying fit comes from enjoying the process — having fun while training hard and connecting with the people around you.

Whether you’re joining a group class or training solo at our 24/7 South East facility, we make sure every session is rewarding, motivating, and enjoyable from start to finish.

Training Day South East offers a conveniently located gym in the heart of the area, giving you the flexibility to fit your workouts around your schedule.

Open 24 hours a day, 7 days a week, our South East facility is the go-to choice for those looking for a quality gym experience in Melbourne’s South East.

If you’ve been searching for “gym near me” or “24/7 gym in my area” and you’re based nearby, come and check out Training Day South East. Our friendly, knowledgeable team is always ready to help with any questions and get you started on your fitness journey.

Kickstart your fitness journey the easy way — with a 7 Day Free Trial at Training Day South East.
No pressure, no stress — just a chance to see what makes our 24/7 gym the best in Melbourne’s South East.
You can grab your pass by visiting us during staffed hours, or simply leave us a message online and one of our friendly TD team members will get in touch right away.