TRAINING DAY GYMS

Top-rated 24 hour Gyms in Melbourne located in Clayton, Burwood and Scoresby Victoria

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WE ARE ONE OF THE BEST RATED GYMS IN MELBOURNE

OUR GYMS

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Welcome to Training Day 24 hour Gym’s Clayton, Burwood and Scoresby.

Training Day is a recreational strength training facility.

"Strong By Choice" is our motto. The image of Strong traditionally can be on the daunting side.

We take pride in tearing down that image, providing top tier customer service, and an environment where Strength and Kindness can co-exist.

Instead of telling you we are the best, we ask you to come in, and give us a try! Let us know what we can improve on as well; so we can remain the best gym you’ve ever been to.

Burwood Gym - Just minutes from Box Hill and Deakin University.

Clayton Gym - Located near Monash University Clayton and the M-City precinct.

Scoresby Gym - Our newest location, at the corner of Ferntree Gully Road and Stud Road.

All gyms are 24 hour, each one offering 20+ group fitness classes weekly and feature a private recovery area for your post-workout needs.

CLASSES

Group fitness classes at our Burwood, Scoresby and Clayton gyms, designed to suit all levels - from beginners to experienced lifters.

HIIT, yoga, boxing, strength circuits and even dance fit classes, there’s a class for you at every Training Day gym.

CLASS TIMETABLE

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CONSULTATION & ASSESSMENT

Every member offered a complimentary trainer consultation upon sign up; our trainer will take you through a list of exercises, make you feel comfortable on the gym floor, and answer any questions you may have regarding your training.

GROUP TRAINING

All classes are internally programmed by us to ensure they are effective, fun and safe. They are unique, and are targeted at different components of fitness.

PERSONAL TRAINING

It’s hard to see the full picture being inside the frame. From Strength and Conditioning coaches, Sports Science graduates to Master Rehab trainers, you know you're in good hands. Get in touch with us, and let us know your needs.

PRIVATE RECOVERY ROOM

Hot and cold therapy, also known as contrast therapy, offers numerous health benefits that make it a popular recovery method for athletes and fitness enthusiasts. Alternating between heat and cold helps stimulate blood circulation, reduce inflammation, alleviate muscle soreness, and speed up recovery after intense workouts.

A fitter workplace, is a more productive workplace.
For all corporate inquiries, please contact us directly on info@trainingdayhc.com.au

@TRAININGDAYGYM

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