What makes Training Day Gym different from other gyms in Melbourne?

Ever notice how big commercial gyms lack community, while boutique studios can feel inconvenient? At Training Day, we combine the best of both worlds - fostering a strong community while keeping training accessible with elite-level strength facilities. Whether you're a seasoned lifter or just starting out, you'll feel welcome here. We're serious about training, but never take ourselves too seriously. That's why we're Melbourne's top-rated 24-hour gym - with over 4,500+ 5 Star google reviews of our happy members across Clayton, Burwood, and Scoresby.

What equipment do you have?

Competition-grade barbells, calibrated plates, Olympic platforms, Rogue bumper plates, monolifts, machines, dumbbells, sleds, cardio machines, SkiErg, boxing bags, and more. We invest in high-performance equipment so you can train at your best - no compromises.

Is there a sense of community at Training Day?

Absolutely. Community is at the heart of what we do. Many of our staff were once members - so they know exactly what it's like to walk into a gym for the first time, to string a few days of training together, or to hit that first PB. Members and staff support each other - it's not just a gym, it's a place people feel like they belong.

Do you offer coaching or personal training?

Yes - we offer coaching across strength sports, physique development, and general fitness. Whether you're training for a PB or just want to move better, our team's got you. And when you sign up, you'll receive a complimentary 45-minute personal training session (valued at $80) to help get you started with one of our experienced coaches.

Do I need to be strong or experienced to join?

Not at all. Everyone starts somewhere. We welcome all levels, and many of our strongest members began with no gym background at all.

What are your opening hours?

All of our gyms are open 24/7 for members. If you're visiting casually, please note staffed hours are: Monday to Thursday: 8:00 AM – 9:30 PM, Friday: 8:00 AM – 8:30 PM, Saturday & Sunday: 9:00 AM – 5:00 PM. Staffed hours may vary on public holidays.

Which Training Day location is best for me?

We have locations in Burwood, Clayton, and Scoresby - all equipped for serious strength training. Choose the one closest to you, or reach out to our team to help you decide.

Is there parking available?

Yes - all our locations offer convenient parking options nearby. Just pull up and lift.

Do you run classes or group sessions?

Yes - each gym offers over 20 complimentary group fitness classes weekly, including boxing, yoga, and strength & conditioning. Some locations also offer small group training and 2-on-1 personal training. Reach out to your local gym for the latest class schedule and options.

You can join online through our website with the 'join now' button or visit the gym in person. Our team will guide you through everything and get you set up in minutes.

TRAINING DAY GYMS

Top-rated 24 hour Gyms in Melbourne located in Clayton, Burwood and Scoresby Victoria

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WE ARE ONE OF THE BEST RATED GYMS IN MELBOURNE

OUR GYMS

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Welcome to Training Day 24 hour Gym’s Clayton, Burwood and Scoresby.

Training Day is a recreational strength training facility.

"Strong By Choice" is our motto. The image of Strong traditionally can be on the daunting side.

We take pride in tearing down that image, providing top tier customer service, and an environment where Strength and Kindness can co-exist.

Instead of telling you we are the best, we ask you to come in, and give us a try! Let us know what we can improve on as well; so we can remain the best gym you’ve ever been to.

Burwood Gym - Just minutes from Box Hill and Deakin University.

Clayton Gym - Located near Monash University Clayton and the M-City precinct.

Scoresby Gym - Our newest location, at the corner of Ferntree Gully Road and Stud Road.

All gyms are 24 hour, each one offering 20+ group fitness classes weekly and feature a private recovery area for your post-workout needs.

CLASSES

Group fitness classes at our Burwood, Scoresby and Clayton gyms, designed to suit all levels - from beginners to experienced lifters.

HIIT, yoga, boxing, strength circuits and even dance fit classes, there’s a class for you at every Training Day gym.

CLASS TIMETABLE

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CONSULTATION & ASSESSMENT

Every member offered a complimentary trainer consultation upon sign up; our trainer will take you through a list of exercises, make you feel comfortable on the gym floor, and answer any questions you may have regarding your training.

GROUP TRAINING

All classes are internally programmed by us to ensure they are effective, fun and safe. They are unique, and are targeted at different components of fitness.

PERSONAL TRAINING

It’s hard to see the full picture being inside the frame. From Strength and Conditioning coaches, Sports Science graduates to Master Rehab trainers, you know you're in good hands. Get in touch with us, and let us know your needs.

PRIVATE RECOVERY ROOM

Hot and cold therapy, also known as contrast therapy, offers numerous health benefits that make it a popular recovery method for athletes and fitness enthusiasts. Alternating between heat and cold helps stimulate blood circulation, reduce inflammation, alleviate muscle soreness, and speed up recovery after intense workouts.

A fitter workplace, is a more productive workplace.
For all corporate inquiries, please contact us directly on info@trainingdayhc.com.au

@TRAININGDAYGYM

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Frequently Asked Questions

Ever notice how big commercial gyms lack community, while boutique studios can feel inconvenient?
At Training Day, we combine the best of both worlds - fostering a strong community while keeping training accessible with elite-level strength facilities.
Whether you’re a seasoned lifter or just starting out, you’ll feel welcome here. We’re serious about training, but never take ourselves too seriously.
That’s why we’re Melbourne’s top-rated 24-hour gym - with over 4,500+ 5 Star google reviews of our happy members across Clayton, Burwood, and Scoresby.
Competition-grade barbells, calibrated plates, Olympic platforms, Rogue bumper plates, monolifts, machines, dumbbells, sleds, cardio machines, SkiErg, boxing bags, and more. We invest in high-performance equipment so you can train at your best - no compromises.
Absolutely. Community is at the heart of what we do.
Many of our staff were once members - so they know exactly what it’s like to walk into a gym for the first time, to string a few days of training together, or to hit that first PB.
Members and staff support each other - it’s not just a gym, it’s a place people feel like they belong.
Yes - we offer coaching across strength sports, physique development, and general fitness.
Whether you're training for a PB or just want to move better, our team’s got you.
And when you sign up, you’ll receive a complimentary 45-minute personal training session (valued at $80) to help get you started with one of our experienced coaches.
Not at all. Everyone starts somewhere.
We welcome all levels, and many of our strongest members began with no gym background at all.
All of our gyms are open 24/7 for members.
If you’re visiting casually, please note staffed hours are:
Monday to Thursday: 8:00 AM – 9:30 PM
Friday: 8:00 AM – 8:30 PM
Saturday & Sunday: 9:00 AM – 5:00 PM
Staffed hours may vary on public holidays.
Item We have locations in Burwood, Clayton, and Scoresby - all equipped for serious strength training.
Choose the one closest to you, or reach out to our team to help you decide.
Yes - all our locations offer convenient parking options nearby. Just pull up and lift.
Yes - each gym offers over 20 complimentary group fitness classes weekly, including boxing, yoga, and strength & conditioning.
Some locations also offer small group training and 2-on-1 personal training.
Reach out to your local gym for the latest class schedule and options.
You can join online through our website with the “join now“ button or visit the gym in person.
Our team will guide you through everything and get you set up in minutes.