We’re located just 5 minutes from Deakin University Burwood, conveniently positioned along Highbury road and only 10 minutes away from Boxhill.

Address: 118 Highbury Road, Burwood VIC 3125

Yes - we offer free on-site parking, plus plenty of nearby street parking, so you can focus on training - not circling the block.

Burwood is built for lifters who take their training seriously - without the ego.

You’ll find everything from specialised strength gear to performance-focused machines, including:

Boxing bags, cardio equipment, SkiErg, and a range of specialty bars (trap bar, safety squat, Swiss bar, etc.)

Dumbbells up to 60kg, sleds, and a turf track for conditioning and strongman work

A full suite of bodybuilding machines: hack squat, chest press, cable stack, leg curl, lat pulldown, and more

Competition-grade barbells, Olympic platforms, and Rogue bumper plates

Eleiko bars, calibrated plates, combo racks and fractional plates

We invest in high-performance equipment to suit all training needs - so you can train at your best, no compromises.

Absolutely. Burwood is a favourite for competitive lifters across Melbourne.

You’ll find:

Combo racks, and calibrated plates for powerlifters

Eleiko bars, Olympic platforms, and Rogue bumper plates for Olympic weightlifters

The culture is serious but supportive -the perfect environment to level up.

Absolutely - we pride ourselves on being welcoming, approachable, and ego-free.

Many of our strongest members started right where you are. And a lot of our team were once members themselves, so they know what it’s like to walk into a gym for the first time, build momentum, and hit your first PB.

You’ll never train alone here - our members and staff support each other. It’s more than a gym. It’s a place people belong.

Yes - we offer expert coaching across strength sports, physique development, and general fitness.

Whether you're chasing a new PB or just want to move better, our team’s got your back.

Bonus: When you sign up, you'll receive a complimentary 45-minute PT session (valued at $80) to get you started with a coach and comfortable in the space.

Yes - our Burwood gym offers over 20 complimentary group fitness classes weekly, including boxing, yoga, and strength & conditioning. This is all included in our gym memberships with no additional fees.

Yes - we offer a 7 day trial and even a short term 2-week membership so you can experience the space, meet the team, and see if it’s the right fit.

We also offer casual visits for $15 during staffed hours if you just want to give us a try.

Burwood is focused but friendly. You’ll hear just as many cheers as you’ll hear the clang of plates.

Every three months, we run community events: strength challenges, internal comps, and you can follow our socials @trainingdaygymBurwood on instagram

We love to bring everyone together and see how you stack up (in the best way).

Yes - with a standard membership, you have full access to Training Day Burwood.

To train across all three locations (Burwood, Burwood, Scoresby), just upgrade to our Ultra Membership for an extra $2 per week.