Inviting and Motivating 24 Hour Fitness Centre to Beat Oakleigh Gyms

Imagine a 24-hour gym near Oakleigh where you actually look forward to working out. Is it impossible?

Oakleigh gyms, like traditional facilities around the world, are stagnant and outdated. They operate based on two key notions: 1) most members will fail to attend, and 2) cardio is the key to fitness. The former allows facilities to make generous profits without investing in upgrades, qualified staffing, and fitness program licenses. The latter is a lazy approach to health and fitness: as we now know, strength training is as important to achieving fitness goals as burning fat. In fact, building muscle helps you burn fat longer and more efficiently–plus, not everyone is looking to burn fat: you can be skinny but not fit.

Training Day Gym near Oakleigh is a fitness centre designed and developed for the modern health enthusiast. Our passion for health and athletic achievement has earned us a top-rated reputation for general and specialised strength building and athletic conditioning within the Oakleigh community and across the region.

Live in Oakleigh? Come to Our Fitness Centre

When you know you have to do something, it makes it that much harder, right? This feels especially true when it comes to your current (and uninspiring) 24-hour gym in Oakleigh. We know that getting here can be the hardest part, so we’ve created a different kind of gym: a bright and spacious environment that is welcoming and supported by highly qualified trainers. Each has at least 3 years of training experience, and many have post-graduate degrees and experience in athletic competitions at the national level.

Our coaches are available for dynamic group classes, individual sessions, rehabilitation assistance, and consultations. You’ll get a clear evaluation of your health status and check your progress with our body composition scan. Plus, get your diet on the right track with nutritional coaching and support.

We’re constantly updating our equipment and can accommodate elite-level conditioning in sports including powerlifting and Olympic weightlifting. Best of all, we take the obligation deterrent found at other Oakleigh gyms–the long-term contract–out of the picture. Train with us for as long as it fits your life with no hassle if you can’t make it work.

Training Day Gym: A Fitness Centre Derived from Passion

We established Training Day Gym out of a passion for comprehensive health and fitness and an observation that an environment which truly supports transformation didn’t exist yet. We’ve created a culture here that makes members and staff alike want to be in the facility. In fact, most of our staff started as members and loved it here so much they turned it into their profession!

Aside from ambiance, it’s the engagement, encouragement, and motivation that sets Training Day Gym apart from Oakleigh gyms. Be sure to take part in our regular in-house competitions, a member favourite that keeps you enthusiastic and striving for your best self.

Instead of training alone in silence, Training Day Gym becomes a meeting place for like-minded friends new and old where goals keep you on track. Your brain gets more out of a good workout with friends than a drink at happy hour, so why not socialise in a way that nourishes your improvement? Call today with any questions or to set up a time to tour our facility and experience what a supportive fitness environment can do for your fitness and health goals.