Gym Huntingdale

Gym Huntingdale

Joining a fitness centre is simple. But it’s hard to keep it regular, the prime concern being able to manage with a irregular job schedule. You don't need to stress over this any longer as with Gym Huntingdale, you can do it as and when you please.

Gym Huntingdale is great for getting your day to day session of exercise. Most of us, who do no physical activity outside of work, require physical exercise as cardio, weight training, stretching or other exercises. It isn't just about physical fitness as Gym Huntingdale also keeps us mentally fit which motivates us and builds our capacity to take up other challenges in life.

As we get older, our body loses shape and coordination and gets stiff. Regular exercise helps in staying in proper shape all through life and can lead to a more balanced and a more beneficial life. In the event that you are not very keen about conversing with others while you work out, Gym Huntingdale is the right choice for you as it enables you to train outside of the peak rush hours and you have the entire place to yourself. With Gym Huntingdale, you can exercise at any time you can manage without stressing over the floor being excessively busy, interferences and distractions. Make the most of your fitness experience and utilize all equipment. Good luck and happy training!

Training Day Clayton’s gym offers a variety of membership options that will suit your personal needs. The services you need access to will determine the ideal membership package for you. For instance, you can opt for a monthly body scan and program update, or be apart of our TD Barbell crew to learn Powerlifting or Olympic Weightlifting, led by our national level coaches. We also offer a variety of payment options and you can sign up via our online membership gateway, or in person with a friendly staff.

Training Day Clayton has created an inclusive and welcoming training environment with a wide variety of both user-friendly equipment, as well as professional strength training gear. You can gain access to a vast selection of free weights, bumper plates and calibrated weight plates, specialty barbells, pin loaded strength training equipment, the ‘playground’ for functional training, or the good old cardio equipment. There are always qualified instructors and coaches in our Clayton gym. Actually that is an understatement, some of our trainers and coaches are the best national level athletes the country can offer, from Commonwealth Games athletes, Junior world record holders, specialized nutritionists, the list goes on. We monitor the various components of your health and performance to determine improvements and guide you accordingly. Our programs are tailored to factor in your ability, preferences, goals and injuries.

We have infrared saunas, compression recovery boots, bands and foam rollers to ensure that you focus on the area that is usually neglected at our Clayton gym. Training Day takes your recovery just as seriously as your training.

13 lifting platforms in total, 17 squatting stations, 6 bench presses out of which most are built to competition spec. TD is a home for barbells, from Eleiko Powerlifting Bars, Weightlifting Bars, Rogue Power and Deadlifting

bars, trap bars, swiss bars, safety squat bars, axle bars to curl bars. If you can name another one, we’ll get one. Whether you want a personalised program, group training, lifting for strength, or desire the health benefits of our infrared sauna, Training Day is the place to enrol.

Call us today if you need a gym Clayton based, that ticks all the boxes, we will see you at the ‘bar’.