physically torturing and mentally challenging.
And we still couldn't make it boring ;)
This class focuses on functional movements,
& high intensity workouts using suspension straps.
and light resistance. It's fun, challenging and
will make your day better in just 45mins
One with lots of challenging poses?
Then this is the class for you.
20 seconds on, 10 seconds off. Intense, simple, fun.
Get more results, in less time.
MUAY THAI BODYFIT
Have fun, get fit, and learn Thai Kick Boxing.
Why the hell not?