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24 Hour Gym Near Huntingdale

24 Hour Gym & Training Facility Located in Clayton
 

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Joining a gym is easy. It gets complicated to keep it regular, the main reason being: How to manage your busy schedule? You do not have to worry about this anymore as with 24 hour gym Huntingdale, you can do it as and when you want.

24 hour gym Huntingdale is great for getting your daily dose of exercise. Most of us, who do no physical activity outside of work, require physical exercise in the form of cardio, weight training, stretching or other exercises. It is not just physical benefits though, 24 hour gym Huntingdale also keeps us mentally fit which helps us think and function better in our everyday lives.

As we get older, our body loses shape and coordination and flexibility take a huge hit. Regular workout helps in keeping up with them throughout life and can lead to a longer and a healthier life. If you are not too keen about talking to others while you work out, 24 hour gym Huntingdale is the right option for you as it allows you to train out of the peak busy hours and you have the whole facility to yourself. With 24 hour gym Huntingdale, gym is the time where you can exercise whenever you want to do without having to worry about the floor being too busy, interruptions and disturbance. Maximize your fitness experience and make the most use of all equipment. Good luck and happy training!

 

2055 Princes Hwy, Clayton VIC 3168
Ph: 03 9562 7511

OPEN  24 / 7 TO MEMBERS

Staffed Hours:
Mon - Thu: 8am to 9:30pm
Fri: 8am to 8:30pm
Sat & Sun: 9am to 5pm
*Staffed hours vary on public holidays

 

Best Gyms in Melbourne

FACILITIES - CLAYTON GYM


THE PLAYGROUND

This part of the gym is a heaven for weightlifters, powerlifters, and functional athletes. A turf track 15m in length. 5 designated weightlifting platforms, 2 carpet surfaced powerlifting platforms, 2 competition spec combo racks (not shown), 4 double cell squat rigs with monkey bars in between.

SQUAT STATION

Rogue cages, calibrated steel plates, power bars, deadlift bars, GHRs and a whole lot of chalk; hell, we even have some Eleiko bars! We're blessed with over 15 squatting stations at our Clayton gym.

LIFT ZONE

Tons of flooring had to be laid down to prepare our platforms for what your weight are about to do them! With facilities catering to both Weightlifting & Powerilfting; these areas will be loud and PR's will be broken.

 

MACHINE CENTRAL

All of our bench presses are Australian made and have spotter arms (not shown in the render), so you can feel safe during those quiet hours where spotters aren't easy to find. Most of our machines are Nautilus branded, with a few pieces of specialty machines such as the Pendulum squat, and the Glute drive.

DUMBBELLS N' BENCHES

4 rows of dumbbells (shown 3) from 1kg all the way up to 70kg. We've learnt that it's actually not the equipment in this section that matters the most, but the space. We've ensured to leave enough space between the dumbbell racks and the benches so someone can return their weights while you're doing your dumbbell presses.

CABLES N' THINGS

You won't be caught waiting to get some cable curls or tricep pushdowns here! On top of two big cable stations (shown 1), we've added an extra tricep station on the end of it, so you can still do your cable flies when someone just wants to use one end for tricep pushdowns.

 

CARDIO SECTION

Startrac treadmills, Ellipticals, all kinds of bikes, and of course, the ultimate Stairmaster stair mills. Overlooking Princes Highway, you get reminded that you are in the gym making the progress that those people driving home are missing out on. Go you!

BAGS N' GROUP ZONE

Sometimes you just need to hit something. These bags are here to keep you out of trouble. If that's not fun enough for you. Our Boxfit classes are the most popular classes we have. On top of this, the floor in this group training zone is designed to handle weight dumping. It comes in handy in our Barbell Fit and Hiit classes where you simply don't have the energy left to put the weights down softly. So you let the weights know how much you're hurting!

CLASS ROOM

We run a variety of classes in this room, from Yoga, floor Pilates, to High Intensity Interval sessions. Take a look at the 'Classes' section to find out more. Two floor to ceiling windows in this room which looks out to Ferntree Gully Road. When classes are not running, this is another open training space for anything you want. Or just pose!

 

BARBELLS

This is probably what Training Day is known for more than anything else. Yes we have the highly sought after Swedish made Eleiko Barbells out on the gym floor for members to use. If you're not familiar with what that is, a quick Google of their pricetags should indicate the cult. It doesn't stop there, Rogue powerlifting and weightlifting bars, Comp spec combo racks, and your favourite carpet surfaced deadlifting platforms that we have to resurface regularly... but we get it, because training is life!

CALIBRATED WEIGHTS

CALIBRATED AND BUMPER PLATES For those who are asking: why are calibrated weight plates important? Here's your answer: A regular weight plate, (like the ones most health and fitness gyms use) can vary up to 300g in weight per plate. Sure, that doesn't sound like much, instead of bench pressing 20kg I'm doing 19.7kg. But let's now imagine you are lifting 5 plates per side, training for your first competition. In total, that's 3kg off the actual weight you think you're lifting. You head off to competition thinking you've done this weight before, and on the day, it doesn't move! Now you go searching for a gym with proper weight plates! We've saved you that painful experience.

SUNLIGHTEN INFRARED SAUNA

Speed up recovery, detoxification, relax, burn more calories, increase collagen production, the list goes on. This is such a great method to aid your recovery, especially if you're training as hard as we think you are. If you haven't tried, or don't know what an infrared sauna is, don't miss out any longer. Our infrared sauna in Clayton can be booked " HERE " on the website or phone us up.

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CLAYTON CLASSES

 

CLASS VIDEOS


STRENGTH AND CONDITIONING

S & C stands for Strength and Conditioning. A class where you will learn and use the basic S&C training exercises like those of elite athletes, however tailored for all beginner to intermediate level participants..
Duration: 60min

HIIT

High intensity interval training is a class based workout program; focusing on the use of light resistance and bodyweight exercises to get your heart pumping and calories burning to the maximum potential! Come and try one out, they're guaranteed to improve your day in just 45 minutes.
Duration: 45mins

BOX FIT

A high intensity 45min blast with boxing drills. You will use and learn basic boxing techniques, combined with other body weight exercises. Which means this is a full body hiit session. For hygeinic reasons, remember to bring your own gloves!.
Duration: 45min

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CONSULTATION & ASSESSMENTS

Every member is entitled to a complimentary trainer consultation upon sign up; our trainer will answer any questions you have regarding your training. We do also have the equipment for a Bio Electrical Analysis of your body. For $30 and 10mins of your time, we can find out information such as your body fat percentage, skeletal muscle mass & distribution, visceral fat level and your overall fitness age. A great tool to track your results with solid numbers.


PRIVATE TRAINING

It’s hard to see the full picture being inside the frame, therefore even the best athletes need a coach. you always need to take care when taking advice from standard trainers as the industry standard isn't high. TD requires all of our coaching staff to have minimum of 2 years industry experience, or education. From S&C coaches, Sports Science graduates to Master Rehab trainers, so you know you're in good hands.

INFRARED SAUNA

Detoxify, muscle recovery, increased metabolism, more collagen production the list goes on. While a regular sauna heats the air around you, an infrared sauna heats you directly therefore the effects are multiplied. At the same time, much more bearable. Perfect for post training, relax, turn on some music, sit back and enjoy. A 45min session can be booked online, over the phone or in person. A flat rate of $30 applies to all bookings.


GROUP TRAINING

All classes are internally programed by us to ensure they are effective and friendly. They are unique, and are targeted at different components of fitness. Great for those who enjoy a friendly community, and the personalized attention from a trainer. Something we hear very often after the class is "I hate you, I hate this class. I'll see you next week."


A fitter workplace, is a more productive workplace.
For all corporate inquiries, please contact us directly on info@trainingdayhc.com.au


Extra information about our Clayton Gym: Clayton Gym Membership

Training Day Clayton’s gym offers a variety of membership options that will suit your personal needs. The services you need access to will determine the ideal membership package for you. For instance, you can opt for a monthly body scan and program update, or be apart of our TD Barbell crew to learn Powerlifting or Olympic Weightlifting, led by our national level coaches. We also offer a variety of payment options and you can sign up via our online membership gateway, or in person with a friendly staff.

The Gym

Training Day Clayton has created an inclusive and welcoming training environment with a wide variety of both user-friendly equipment, as well as professional strength training gear. You can gain access to a vast selection of free weights, bumper plates and calibrated weight plates, specialty barbells, pin loaded strength training equipment, the ‘playground’ for functional training, or the good old cardio equipment. There are always qualified instructors and coaches in our Clayton gym. Actually that is an understatement, some of our trainers and coaches are the best national level athletes the country can offer, from Commonwealth Games athletes, Junior world record holders, specialized nutritionists, the list goes on. We monitor the various components of your health and performance to determine improvements and guide you accordingly. Our programs are tailored to factor in your ability, preferences, goals and injuries.

Recovery Space

We have infrared saunas, compression recovery boots, bands and foam rollers to ensure that you focus on the area that is usually neglected at our Clayton gym. Training Day takes your recovery just as seriously as your training.

Lifting Area

13 lifting platforms in total, 17 squatting stations, 6 bench presses out of which most are built to competition spec. TD is a home for barbells, from Eleiko Powerlifting Bars, Weightlifting Bars, Rogue Power and Deadlifting

bars, trap bars, swiss bars, safety squat bars, axle bars to curl bars. If you can name another one, we’ll get one. Whether you want a personalised program, group training, lifting for strength, or desire the health benefits of our infrared sauna, Training Day is the place to enrol.

Call us today if you need a gym Clayton based, that ticks all the boxes, we will see you at the ‘bar’.

Be Part of a Supportive Fitness Community at Our 24/7 Gym Near Huntingdale

We pride ourselves on our supportive gym community at our Training Day facility near Huntingdale. You can trust in our growing community to support you at every step of your journey to improving and maintaining your health and fitness. Our professional team at Training Day can assist you if and when you need assistance 24/7. Our classes are catered to all levels of fitness so you don’t need to feel worried about feeling judged. If you’re looking to grab a bite after your workout, we have grocery stores nearby as well so that you can pick up some ingredients for a healthy meal or a quick snack before you head home. Taking care of your body while you work out is important, and we’re here to help you with any questions you may have or if you need any advice too.

How Much is Our 24 Hour Gym Membership Near Huntingdale?

Our 24 hour Training Day gym near Huntingdale has a cost like any other gym. However, we offer competitive prices so that you’re not completely out of pocket whilst paying for your gym membership with us. If you’re not sure if our membership is right for you, we offer a 7 day free trial with no obligations. You can try out our equipment and facilities as well as our classes offered on a weekly basis till you’re satisfied with your experience. We’ll be there to help you every step of the way so you can feel confident in your decision to join our 24 hour gym near Huntingdale. So the next time you’re searching for ‘24 hour gyms in my area’ - look no further than the 24/7 gym near Huntingdale.

Get Personal Training Near Huntingdale to Achieve Your Fitness Goals

We offer personal training sessions at our 24 hour gym near Huntingdale. Training Day has a team of qualified and experienced professional trainers to help you along your fitness journey. With a range of workouts and classes that can cater to your individual needs, you’ll be satisfied with your personal training sessions at our 24/7 gym near Huntingdale. No matter your fitness level, it’s never too late to start working out or getting a personal trainer to help you start. Moving your body is good for your mental, emotional and physical health, so it’s important to have access to our 24/7 gyms to make sure you’re giving your body the best possible chance of success. What are you waiting for? Join our 24 hour gym near Huntingdale and book your personal training classes today.

Visit our 24 Hour Gym Near Huntingdale Today

If you’re looking for ‘24 hour gym in my area’ or ‘Huntingdale 24 hour gym’ - look no further! The Training Day gym at Burwood near Huntingdale is the perfect place to start your fitness journey. Whether you want to start your day by moving your body with a workout or clear your mind with a workout at the end of the day, we’re open for you 24/7. You can access our 24 hour gym near Huntingdale with our memberships. If you need more time to decide, you can also try our 7 day free trial with no obligation to move onto the full membership. Let us help you achieve your fitness goals today.