Are You Looking for A 24 Hour Gym near Surrey Hills That Also Offers a Body Fat Scan?

At Training Day, with locations in Burwood and Clayton nearby Surrey Hills, we believe that our gym should feel like ‘your gym’. Not only do we offer nutritional consultations and personal training, but we give our members a full body composition analysis, to include a body fat scan near Surrey Hills. This is a new take on the outdated BMI (body mass index). We also offer a vibe where people push through together, and as they become fitter, they realise that life can be so much better when you’re fit enough to enjoy all the fun activities out there.

Why would I need a Surrey Hills 24 hour gym that offers a body fat scan?

There are tonnes of benefits. Apart from learning the percentage of body fat compared to muscle tissue in your body; it will surely motivate you to fully grasp why you’re training. With the help of our nutrition coaches and experienced training staff, you’ll soon begin to see the body changes you crave. The scan results help us to customise a training schedule focusing on where your body needs to gain muscle and in which areas you should burn fat. It makes all the difference knowing that you’re part of a family where our uplifting atmosphere and fun focus is the foundation for a perfect training plan. We even have a merchandise and supplement store where you can get the supplements ideal for your body composition.

Training Day is a Surrey Hills 24 hour gym with the aim of being the absolute opposite of ordinary. Here you’ll find an infrared sauna to get rid of those life draining toxins that are often the reason we struggle to lose weight. We have many different classes you can join as well as a variety of unique training areas. (Don’t look for any run-of-the-mill, mundane cardio gym equipment here). You can access the gym whenever it suits your schedule and enjoy the cardio-, performance- or lifting rooms. We even have an outdoor area where you can act a bit wild and get rid of that mindless feeling that a sitting-day in a neon-lit office often induces.

The Training Day Gym Difference

We believe that if you’re not improving, you’re dying. We live and breathe this code, and our members soon find it seeping into their lives and attitudes too. Most of our staff were once members, but because they love the culture so much, they want to spend their days here, offering kind and experienced assistance to every person who opts to train here.

We know that our members love being here and are motivated to get here every day. Training Day Gym is not your standard commercial fitness centre. We’re down to earth, honest, and transparent and won’t bog you down with lock-in contracts. Use our casual visit, or class passes to try out the Surrey Hills gym for yourself.

Please feel free to contact us at any time with questions or enquires, or fill out our secure contact form, and one of our dedicated staffers will get back to you. Your new life begins today!